Why do people snore?

Snoring can be caused by enlarged tonsils, the nose structure or excess weight around the neck. During sleep, our neck muscles can relax so much that in some cases the throat partly closes and becomes narrow, causing the vibration sound known as snoring.

Some people snore and some don't. Here's why:

1 - People with enlarged tonsils or an enlarged tongue are more likely to snore;

2 - People with extra weight around the neck are more likely to snore;

3 - The shape of one’s nose or jaw can also cause snoring.

Facts about snoring

-Snoring is common: 40% of normal adultssnore regularly.

-Family and partners lose sleep: 95% of snorers say their snoring bothers their family or partner.

-Snoring may be a sign of sleep apnea: Snoring and fatigue are the most common symptoms of obstructive sleep apnea (OSA), and approximately 1 in 3 peoplehave OSA.